Author:Science Care

Organization helping seniors – Honor Flight Network

Honor Flight Network is a national non-profit organization that recognizes American veterans for their sacrifices and achievements by flying them for free to Washington, D.C. to see their memorial, which may include either the WWII Memorial, the Korean War Veterans Memorial or the Vietnam Veterans Memorial. For these veterans who are selected for the trip, seeing the memorial and reflecting on their experiences during the war is very emotional event which would not be possible without the help of the Honor Flight Network.

This trip is the only opportunity that many veterans will have to see their respective memorial. Especially those veterans who served in WWII. According to the Department of Veterans Affairs, an estimated 640 WWII veterans die each day. For this reason, the Honor Flight Network gives top priority to World War II survivors, along with those other Veterans who may be terminally ill. Subsequent to the World War II veterans, efforts will then focus on our Korean War and then Vietnam War veterans, honoring them similarly. In fact, some Honor Flight hubs are now accepting applications from Korean and Vietnam Veterans.

The Honor Flight Network was co-founded in 2007 by Earl Morse, the son of a Korean and Vietnam War veteran, and Jeff Miller, a small business owner and son of a WWII veteran. Both men were concerned that WWII veterans would never get the chance visit the new memorial which opened to the public in 2004. In just over 10 years of existence, the Honor Flight Network has grown to encompass 140 regional hubs across the United States and has escorted more than 200,000 veterans to Washington D.C. at no cost to see their memorials.

If you are a Veteran (or close to someone who is) and would like to find out more about the Honor Flight Network or would like to fill out an application to participate in the program, please visit the Honor Flight Network website or call 937-521-2400.

spinal stenosis

What is Spinal Stenosis?

In medical terms, stenosis refers to the abnormal narrowing of a body channel. When this process occurs in the spinal region, it is called Spinal Stenosis – a narrowing of the bone channel occupied by the spinal nerves or the spinal cord. This narrowing can put pressure on nerves that travel through the spine, leading to symptoms which may include pain, numbness, tingling sensations and muscle weakness. READ MORE

Helping Those Who are Grieving

Grieving is something we never want to go through, but unfortunately, it’s a part of life. Most of us at one time or another have experienced grief, either first-hand through the loss of a loved-one or by trying to help a friend who was going through the process. In order to understand grief, it’s important to know that losing a loved one can be a life-changing event. It’s an emotional roller coaster that can take a while to get off. Some people never do.READ MORE

Letting Your Legacy Live On

Have you ever thought about how much your children and grandchildren actually know about your life?

It may be surprising to learn that many of us have very little knowledge about the lives of our grandparents and we know even less about our great grandparents. According to a survey conducted by, one in three adults couldn’t name any of their great-grandparents. Why is this important? Because knowing more about who and where we came from can help us learn more about ourselves. Passing on stories and traditions to your children and grandchildren not only helps to preserve your legacy, it helps teach some valuable life lessons as well.

And don’t worry if you think you’ve lived a less than exciting life. What may not seem like a big deal to you might have a lot of meaning to others. We all have interesting stories to tell, so tell them. Here are a few ways that you can start preserving your legacy:


Write down family traditions

Even if you no longer do them, traditions give us all a sense of belonging. Think about some of the family traditions you had as a child, or even those you’ve heard about from long-lost relatives.


Write down family stories

Maybe your grandfather ran away from home at 12 years old to join the circus. Or you’re your great uncle Bob was a minor league baseball player. Or Aunt Helen served in the Army Nurse Corps in WWII. Maybe your parents got engaged on the Empire State Building, or maybe they got engaged on the farm. It doesn’t matter. What’s important is being able to pass on the story.


Write down stories about you

Don’t forget about yourself. Nobody knows more about you than you do. You can also record a video.


Pass along skills

Even the skills you think are not important might offer a fun learning and bonding experience for your grandchildren.


Write down family recipes

It might be fun to gather up all of your family recipes (the good ones!), make multiple copies and put them in a binder for your children or grandchildren.


Family photos (who’s who)

Most of us have a collection of family photos. In fact, you may have several old photos that your parents and grandparents had collected. The problem most of us have with old family photos is that we don’t always know who is in the picture. Don’t let this happen to your grandchildren and great grandchildren. Make a note on the back of your photos (recent and not-so-recent) as to who everyone is.


Take a DNA test

DNA tests are relatively inexpensive and very easy to do. You might be surprised to find out that what you thought were your roots, aren’t really your roots at all.


Start a Family Tree

Most of us have someone in the family who maintains the family tree, but if your family is lacking one, then by all means, start one. You can begin by listing information on everyone you know about and how they are all connected. Once you’ve done that, there are plenty of online resources available to help you get more information.

End of life conversation

Have you discussed your end of life plans with your children?

The end of life conversation is not an easy conversation to have, and that’s why many people simply choose not to partake in the discussion. But not discussing your plans with your adult children can sometimes lead to issues down the road. Issues that can easily be prevented with a simple conversation. With families gathering together for the holiday season, now may be your best opportunity to have this important discussion.READ MORE

Can Music Be Beneficial to Alzheimer’s Patients?

The answer is yes, according to numerous studies like this one recently published in the American Journal of Geriatric Psychiatry titled “Individualized Music Program is Associated with Improved Outcomes for U.S. Nursing Home Residents with Dementia.” Results of the study indicate that the Music &Memory individualized music program which was rolled out at 98 nursing homes, is associated with reductions in antipsychotic medication use, anxiolytic medication use, and BPSD (Behavioral and Psychological Symptoms of Dementia) symptoms among long-stay nursing home residents with ADRD (Alzheimer’s disease and related dementias).READ MORE

What is Celiac Disease and how do you know if you have it?

We’re all familiar with the ever so popular gluten-free trend. In fact, the trend is so popular that an estimated 22 percent of adults are trying to avoid eating gluten, according to research firm Mintel. But what may be a fad for some people, is a medical necessity for others. We’re talking about people with Celiac disease, and it is estimated that they make up approximately .5% to 1% of the population. And according to the University of Maryland Center for Celiac Research, that number is growing, especially among the elderly.READ MORE

What is Gout and What Causes it?

According to the Arthritis Foundation, gout is a form of inflammatory arthritis that develops in some people who have high levels of uric acid in the blood. OK, so now that we know what it is, how did it get such a weird name? According to historians who study this sort of thing, the term “Gout” is derived from the Latin word gutta, meaning “a drop” (as in a drop of liquid – a reference to the belief that it was caused by a drop-by-drop accumulation of humors in the joints). It is a condition that has existed for centuries.READ MORE

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