May is the perfect month to celebrate physical activity as warmer weather and sunshine comes into our lives. People of all ages celebrate the National Physical Fitness and Sports Month. It emphasizes the significance of healthy lifestyles, being physically active, and joining in favorite sports and activities.
The President’s Council on Physical Fitness and Sports originated in the 1950’s after a study revealed that American children to be less fit than their European counterparts. Since that time, Americans put more attention on physical fitness and wellness. In 1983, Congress designated the month of May to be the annual celebration of physical fitness. READ MORE